18 December 2018


4.8 k, (3 miles) - 23.05 min

Just managed to fit a run in between the morning and afternoon going-outs.

I haven't even run a week since resuming regular running routine but that 'walking on air' feeling, it was already with me. The nirvana of running and being yourself and not yourself, being here and elsewhere.

Even despite the occasional lunging and stopping of the young Belka.

It feels a bit like this, okay, it's not Nirvana, it's Take Five, but still —

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