04 April 2012

Switching off

58.15 min - 9.8 km. - 12ºC, cool sunny day, fresh breeze.

I felt chilled to the bones all day until the run.

Strange feeling: I ran the whole familiar course as usual, pounding the ground, pulling up dogs when cars passed, speeding up on flats and trotting slowly on rocky stretches in the woods, and yet I felt disconnected from the physicality of the run. I was elsewhere thinking about other things.

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