06 March 2009

How to tell when you are tired

6 March 2009

6 miles - 54:35 minutes

I am really tired today and drop five minutes against yesterday's run.

It's cold and sunny and I just can't miss a day like this. Nala, the female Golden has been pining to go for a run for days. I have been leaving her behind because she still looks weak after having puppies.

Today, I give in and take her with me, partly because runs with Nala are slower than with the other two dogs. Which is what I really want - a slow run, just to relax.

Trouble is, now, that I've done the run, I'm not sure if it was Nala who slowed me down or was it because of tiredness. Annoying.

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